Ingalls Employer Resource Center

A Complete Range of Services

According to the Centers for Disease Control (CDC), inactivity drives 40% of the cost of lifestyle-related chronic diseases. There is a direct causal chain between an individual’s lifestyle choices and the development of certain types of chronic disease. In addition to the initial wellness screenings, Ingalls Occupational Health Program offers a variety of services to employers to address the many healthcare issues facing their employees.

Wellness coaching provides participants with one-on-one opportunities to discuss their progress (6-month follow-up session) on achieving their optimal level of health and well-being. Achievable wellness goals can be determined and progress monitored on a 6-month or periodic basis.

Asthma screening is the most common method of measuring lung function, specifically the measurement of the amount (volume) and/or speed (flow) of air that can be inhaled and exhaled.

The massage therapist provides onsite 10-minute chair massages.

  • Flexibility Screening: The Athletic Trainer will provide the Sit and Reach Test which measures flexibility of the major joints of the back, hips and legs.
  • Balance Testing: The Athletic Trainer will provide a Balance test to evaluate skill.
  • Athletic Trainer Fitness Consultation: A one-half hour fitness consultation to determine goals and fitness program to help individual employees get headed in the right direction.
    • Hello Fitness – Farewell Flab
    • Workout Smarter, Not Harder
    • Don't Let Your 1st Symptom Be Your Last – Are You At Risk for a Heart Attack?
    • Eating for a Healthier You
    • Cholesterol: Ways to Improve Your Levels
    • Spice Up Your Life – Tips to Lower Your Sodium
    • Make Fiber Your Friend
    • Belly Fat: Ways to Reduce Your Midsection
    • Yo-Yo Madness
    • Portion Distortion

    An onsite program led by a trained facilitator consisting of eight 90-minute sessions presented over seven weeks. The program is also offered at Ingalls Wellness Center in Flossmoor.

    InQuicker: Occupational Health
    InQuicker: ER & Immediate Care
    Business Development Manager
    • Michele Netherton, B.S.

      Ingalls Occupational Health Program

      708.915.4806

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